Sunday, 8 January 2017

The difficult second album

Well, I’ve done it. My goal of this year was to run a marathon, and I have completed it. Granted, its split up into five separate runs since the New Year, but I’m going to count it.

I’ve just got back from my long Sunday run, this time 13km which I completed in 1hr5mins, with no stopping and no bastard shin splints which I’m taking as a huge positive. It turns out the key to avoiding these is warming up, who knew that was important? It was made slightly harder by an aching body after a lacrosse match with a small squad yesterday, but I did at least manage to not be lured by the post-game beers which normally ensue.

The week started off with a realisation that I’m currently the heaviest I’ve ever been, and about ¾ of a stone heavier than I thought I was. So now an added objective is to shed some of the Christmas bulk, as I’m essentially running round with a back pack on which can’t be good for me.

Week 2 of training went much better than the first, some of the runs could even have been described as enjoyable. However, I have been off work for the week just dossing around and trying to get Sheffield United into the Premier League on Football Manager, so next week is likely to be significantly harder as I’m forced to run in the dark after work.

I’ve also realised that I need to find some new routes to run, as the delights of Tooting Bec Commons can only take you so far. Sunday in Tooting is also clearly the day for joggers as the paths were full of lycra, myself included, which caused me some issue as I found myself competing against them and trying to overtake anyone in front of me, not that I’m competitive at all.


Onto Week 3 of the plan, looks to be more of the same and only 14km on the Sunday which should hopefully be okay, famous last words?

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